Students will learn the history, foundation, choreography, stylized movement, muscle memory, and freestyle moments.

Afro-dance refers to a variety of dance styles that originated in Africa and the African diaspora. These styles are characterized by their use of rhythm, movement, and storytelling, and are often rooted in traditional African culture and society. Styles can vary widely depending on the region and cultural influences.

Is also known for its emphasis on community and social interaction. Many Afro-dance styles are performed in groups and often involve participation from the audience. Many Afro-dance styles also have a strong connection to traditional rituals and celebrations such as weddings, funerals, and religious ceremonies.

In recent years, Afro-dance has become increasingly popular worldwide, and many dance schools and studios now offer classes in various Afro-dance styles.

Benefits & Goals

• Physical fitness: Afro dance is a high-energy and fast-paced dance style that can be an intense workout that can help improve cardiovascular health and tone muscles.
• Cultural appreciation: Afro dance has roots in African culture and learning it can give insight into African culture, history, and society, as well as promote understanding and appreciation of it.
• Self-expression: Afro dance is a form of self-expression that can help individuals to develop confidence and self-esteem.
• Stress relief: Dancing to Afro music is a fun and enjoyable way to release stress and tension.
• Socialization: Dancing with others in a class or group setting can be a great way to meet new people and make friends.
• Improving rhythm and coordination: Afro dance is known for its intricate rhythms, movements and coordination, which can be improved when practiced regularly.
• Enhancing mental and emotional well-being: Dancing is known to release endorphins, which can make you feel good mentally and emotionally.
• Promoting community and connection: Afro dance is often performed in a group setting and encourages a sense of community and connection among the dancers.