Handball lessons are designed to teach the rules, techniques, strategies, and skills necessary to play handball, a fast-paced team sport that's popular in many parts of the world. Here's what these lessons typically involve:

Understanding the Rules: Students will learn the basic rules of handball, including player positions, scoring system, and the use of the ball.

Basic Skills: This includes how to pass, catch, dribble, and throw the ball. Players will also learn how to block and intercept the ball.

Shooting Techniques: Handball involves various shooting techniques, like jump shots, standing shots, and breakthrough shots. Students learn how to execute these techniques and when to use them in a game.

Defensive Skills: Learning how to defend is crucial. This could include man-to-man defense, zone defense, blocking shots, and intercepting passes.

Physical Conditioning: Handball is a physically demanding sport that requires strength, agility, endurance, and speed. Fitness training is often a key part of handball lessons.

The ultimate goal of handball lessons is to teach students the skills they need to play the game competently, understand the strategies that go into playing effectively as a team, and enjoy this energetic and competitive sport.

Benefits & Goals

• Improves Physical Fitness
• Enhances Coordination
• Teaches Teamwork
• Promotes Strategic Thinking
• Boosts Confidence
• Improves Social Skills
• Develops Discipline